Which Is Better CBD Oil or CBD Gummies?

CBD oil remains the most used CBD product worldwide. However, it may not stay at the top for very long, thanks to innovative products such as CBD gummies coming onto the scene. With the popularity of edibles such as these soaring, many people have asked, which is better, CBD oil or CBD gummies?

To answer this question, we will compare CBD oil and gummies to see which one deserves the title of best CBD product. But first, let’s get back to basics and get a few definitions out of the way.

What Is CBD Oil?

Cannabidiol (CBD) is a cannabinoid that comes from the cannabis plant. However, unlike its cousin tetrahydrocannabinol (THC), CBD is not intoxicating, which means it cannot make you high. Furthermore, many believe CBD has potential health benefits, and many studies are being conducted on the subject.

Cannabidiol oil is mixed with a carrier oil such as MCT or coconut oil to dilute it and improve its bioavailability. It typically comes in a small glass vial with a pipette (dropper) which you use to measure your desired dose.

What Are CBD Gummies?

CBD gummies are CBD-based candy gummies that come in multipacks that contain various gummies. Basically, they are like normal gummies, except these contain CBD extract.

CBD gummies come in a wide variety of flavours, shapes, colours, and CBD concentrations. They provide a delicious, discreet and convenient way to consume CBD, especially if you’re having a busy day.

Now that we know what CBD oil and CBD gummies are, let’s compare the two to see which is best. CBD oil or CBD gummies?

CBD Oil vs CBD Gummies: Which One Is Better?

When deciding whether CBD oil is superior to CBD gummies or vice versa, there are several factors you have to consider before making your decision, such as:

Consumption
Formulation
Bioavailability
Dosage
User experience

Once all of these factors are taken into consideration, you will be able to choose which is best for you.

Consumption

Although both CBD oil and CBD gummies contain CBD, they are used differently. CBD oil can be used in several ways. The most typical way to consume CBD oil is by taking it sublingually (placing it under your tongue), but many people also add drops of CBD oil to their favourite foods or beverages.

On the other hand, CBD gummies can only be eaten.

Discover the key differences between CBD capsules and CBD oil. Find out which one is right for you.

Formulation

The CBD in edibles such as gummies is usually CBD isolate or broad spectrum CBD, while CBD oil is made up of formulations including oils such as MCT oil or other cannabinoids such as CBG.

Different forms of CBD include:

CBD Isolate: Pure form of CBD that contains no other cannabinoids or compounds such as THC
Broad Spectrum CBD: Contains all the compounds found in the cannabis plant, but no THC
Full Spectrum CBD: Contains all the compounds found in the cannabis plant, including trace amounts of THC

Take a look at the ingredients of a product to find out if they match your needs. Choose a full spectrum CBD product if you want to experience the entourage effect. However, if you wish to avoid THC, an isolate or broad spectrum CBD product is best.

Bioavailability

The rate of absorption between CBD oil and CBD gummies also differs. With gummies, CBD will always be absorbed through the digestive system as it is an edible. This could take a while, and you may not be able to feel the full effects for hours. Just remember to be patient and wait for the effects before taking more.

Taking CBD oil sublingually is your best bet if you’re looking for faster delivery. This enables the CBD to travel directly into the bloodstream via the mucous membrane in the mouth, and effects are felt rapidly. Small blood vessels under the tongue allow for faster absorption of CBD than if it were to go through the digestive system. Since the CBD will not pass through the digestive system, your liver is not required to process it. As a result, you can use a lower dosage and still have the same effects.

Simply place a few drops under your tongue and keep it there for a few minutes. Keep in mind that the longer you hold it under your tongue, the stronger the effects will be. Once you are done, swallow the remaining oil.

Dosage

While it is easy to measure out the dosage of both CBD oil and CBD gummies, some people prefer one over the other. With CBD oil, the bottle’s dropper helps you measure your dosage. The product’s label will state how much CBD is in each drop. However, some people aren’t confident that they are correctly measuring their dosage. In such cases, CBD gummies are a better option, as each piece contains an exact amount of CBD, so you will know exactly how much you’re getting.

That being said, it can be a little more tricky to adjust the dosage with CBD gummies, as it is difficult to make slight adjustments that are a little more or less than the gummy.

User Experience

Since you consume CBD oil and gummies differently, they offer a unique experience. For example, taking a CBD gummy can be more enjoyable than using CBD oil, since it feels like you are simply enjoying a typical candy while getting your daily dose of CBD. However, CBD oil can also be tasty, with many different flavours available to try, and many people enjoy how versatile CBD oil is. While you can only eat CBD gummies, CBD oil can be enjoyed on its own or with delicious food or beverages.

Which one a user chooses depends on the experience they are after. Just remember that these products are not actually candy, and you need to stick to the recommended dosage on the label.

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